Lesson series

The Five Ways to Wellbeing: Module 1 Connect

Welcome to our workshop on the "5 Ways to Wellbeing," where we'll explore practical strategies to enhance your everyday life through engaging resources and impactful exercises.
Write your awesome label here.
Knowledge is Power

We believe every person deserves to be properly educated

  • Trusted content
  • Expert teachers
  • Material you’ll love
  • Set and achieve goals
  • Satisfaction guaranteed
created by

Stephen Dargan

After 9 years Managing teams and ultimately being excited about what drives the human
condition. Stephen Dargan branched out in 2008 and began delivering programs, initially to school
students, on the workings of us as humans and the psychology of why we act as we do.  From 2012 to 2023 he also delivered programmes for Mental health Charity Aware one the topics of Depression and Cognitive behaviour therapy. Since 2013 Stephen also began studying the effects of workplace happiness on company culture and how organizations can create workplaces where people feel good about themselves. Stephen recognizes that people do their best work when they feel good. Stephen has created, organized and facilitated three Workplace Happiness conferences in Dublin. With companies as diverse as Innocent drinks, AirBNB, Tonys Chocolonely and Perpetual Guadian NZ speaking about how they have created great working cultures.  Stephen has a podcast called WOW at work with various guests sharing their thoughts on shaping a better working world.
Created with